Top Cinema 2026 Movies 2025 Movies 2024 Movies Action Horror Comedy Thriller

How Heavy Are the Dumbbells You Lift?

How Heavy Are the Dumbbells You Lift?

How Heavy Are the Dumbbells You Lift?

2019 1 Seasons 12 Episodes ⭐ 7.8 Animation Comedy

Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!

Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!

Seasons & Episodes

EP 1

Why Don't You Try Strength Training?

Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of mus

EP 2

Why Don't You Have Some Protein?

Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi

EP 3

Sensei's on a Diet, Too?

Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby fr

EP 4

Did You Have a Nice Summer?

The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the s

EP 5

What's Your Sports Day Event?

Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan t

EP 6

Want a New Rival?

Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win

EP 7

Want to Be an Idol?

Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering

EP 8

What If We Get Lost?

Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will

EP 9

Have You Seen God Before?

The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.

EP 10

Do You Like Christmas?

Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the

EP 11

How Are You Spending New Year's?

Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout

EP 12

How Heavy Are the Barbells You Lift?

Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Wh

Popular Cast

Fairouz Ai

Fairouz Ai

Hibiki Sakura (voice)

Sora Amamiya

Sora Amamiya

Akemi Soryuin (voice)

Kaito Ishikawa

Kaito Ishikawa

Naruzo Machio (voice)

Shizuka Ishigami

Shizuka Ishigami

Ayaka Uehara (voice)

Nao Toyama

Nao Toyama

Gina Boyd (voice)

Yui Horie

Yui Horie

Satomi Tachibana (voice)

Tessyo Genda

Tessyo Genda

Harnnold Dogegenchonegger / Narrator (voice)